Sources of Help and Support for Single Parents
Do you have a support network? Who are the people around you who are most supportive and encouraging? Find out how you can identify sources of support in your area, and learn where to get help when you need it.
Redefine "Family"
Who do you consider family? Is it your closest relatives, your closest friends, or both? Broaden your definition of family and realize your family hasn't gotten smaller - it has grown!
Who do you consider family? Is it your closest relatives, your closest friends, or both? Broaden your definition of family and realize your family hasn't gotten smaller - it has grown!
Ask For Help
Learn to ask for the help you need. Identify the people around you who are willing to help, and brainstorm how you might be able to give back. These step-by-step directions will make asking for help a little easier.
Learn to ask for the help you need. Identify the people around you who are willing to help, and brainstorm how you might be able to give back. These step-by-step directions will make asking for help a little easier.
Create a Support Network
When you need help, where do you turn? Find out how you can build a network of support and locate resources in your area.
When you need help, where do you turn? Find out how you can build a network of support and locate resources in your area.
When to Seek Professional Help
During times of transition in our lives, it's natural to feel down and somewhat depressed. But how do you know when you should seek professional help from a mental health professional? Learn twelve indicators that it's time to seek professional help.
During times of transition in our lives, it's natural to feel down and somewhat depressed. But how do you know when you should seek professional help from a mental health professional? Learn twelve indicators that it's time to seek professional help.
How to Seek Professional Help
You've decided that it's time to seek help from a mental health professional, but where should you begin? Find out where to turn and learn new sources of help available to you. Includes phone numbers and links to relevant online sources of help.
You've decided that it's time to seek help from a mental health professional, but where should you begin? Find out where to turn and learn new sources of help available to you. Includes phone numbers and links to relevant online sources of help.